As we age, experience health complications, or natural changes in our body take place—many factors can impact both men and women’s libido and sensuality.
If you are experiencing low libido, it can be a good idea to discuss with your health care provider to rule out physical causes before attempting any natural remedies for your romance. If you have any sort of pain associated with sex, it’s a good idea to speak to a doctor, as you may have a treatable condition.
Chronic illnesses such as type 2 diabetes, obesity, high blood pressure, high cholesterol, chronic lung, heart, kidney, and liver failure, as well as arthritis, cancer, coronary artery disease and neurological diseases can all have a negative impact on a person’s libido.
A person’s state of mind can also affect their sexual desire. Mental health problems, such as anxiety or depression, stress, and previous negative sexual experiences can be a root cause.
There are a few ways people can naturally put the spark back into their love life. Here are a few natural approaches that may reduce the severity of what is causing a decrease in libido or simply reignite the long-lost flame:
- Eat aphrodisiac foods such as:
Chili Peppers
Avocados
Dark chocolate (70% or greater)
Bananas
Watermelon
Honey
Pine nuts
Cherries
Pomegranate
- Boost your self-confidence
- Limit your alcohol intake
- Reduce stress levels
- Get more sleep
- Build trust in your relationships
How Nova Vita Wellness Centers Can Help:
Designed for both men and women, the Passion IV Therapy Drip provides a spark to enhance sensuality and desire. Formulated to improve circulation and energy, arginine assists with circulation and stamina, carnitine and taurine enhance blood flow, and is balanced with B-complex vitamins for energy and metabolic function. It is formulated specifically to increase libido and heighten sensuality. At the same time, it enhances desire, boosts energy, and improves blood flow.
For more information about all of the ways Nova Vita Wellness Centers can help you reignite the romance in your love life give us a call at 512-387-5920, 512-200-7311 or you can schedule an appointment online.