How to Prevent Cancer with Diet and Lifestyle Changes
The right healthy diet and lifestyle can help you prevent and fight cancer. Explore ways to lower your risk and become a healthier version of yourself.
August 30, 2024
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The right healthy diet and lifestyle can help you prevent and fight cancer. Explore ways to lower your risk and become a healthier version of yourself.
Grief is a natural experience that helps a person process the pain of loss. The seven stages of grief are not linear, but help people move toward healing.
Gastroparesis is a chronic GI condition, however, its symptoms can be managed with appropriate treatment.
Introduction Depression is a complex mental health condition that affects millions of people worldwide. While traditional treatments like antidepressants and
The sun can be harmful to the skin without proper protection and while there are ways
to repair sun damage, the best treatment is prevention.
The best way to fight liver disease is to avoid it by maintaining your liver health.
We tend to associate certain periods of our lives with intense hormones, such as puberty, pregnancy, and menopause, but truthfully,
Our brains and mental functions change with age. It’s a commonly feared consequence of ageing, especially among young people with
Staying hydrated isn’t just about drinking water—it’s about ensuring your body gets the vital nutrients it needs to function at
Published by Claudia Giunta Blood Basics Blood is an essential life-maintaining fluid that circulates throughout our entire body. It has
Post-traumatic stress disorder (PTSD) is a mental health condition that develops after a distressing event. The question is why do
When it comes to achieving glowing, healthy skin, choosing the right facial treatment can make all the difference. Among the
It’s normal to slow down, have less energy, and not be as physically strong as we once were as we
In the search for aesthetic goals, understanding the importance of weight management is crucial. Whether you want to enhance your physical
With the promise of warmer weather on the horizon, most people get excited about spending their summers outside enjoying the
Celiac disease is a chronic digestive and immune disorder that damages the small intestine. The disease is triggered by eating
Processed foods, fad diets, frozen meals, and energy drinks are all popular ways Americans get their energy throughout the day.
In today’s society, more and more individuals are postponing marriage and starting a family and instead are pursuing their careers
Organ donation and transplantation allow a deceased or living donor to support the life of another. Surgeons remove a healthy
If you’ve ever attended a concert with strobe lights or watched a video with numerous heavy effects, chances are there
Traumatic brain injury (TBI) is a life-altering event that may lead to a range of neuropsychological problems. Beyond the immediate
According to the National Institute of Neurological Disorders and Stroke, multiple sclerosis (MS) is the most common disabling neurological disease
February recognizes Black History Month and is a perfect opportunity to talk to your doctor about health concerns and learn
As we embrace American Heart Health Month, there’s no better time to reflect on and prioritize our cardiovascular well-being. Cardiovascular
Losing weight often tops the list of many people’s New Year’s resolutions. While the journey to a healthier weight is
Alzheimer’s disease is the most common form of dementia that continues to be a significant health concern for older generations
Be honest– how successful are you with sticking to your New Year’s health goals each year? The odds are you
Eating healthy and staying physically active is hard enough when you’re home and can control what you eat and how
Whether you’re looking forward to a holiday vacation or have a big deadline at work you don’t want any signs
Over half a million people in the U.S. live with Crohn’s disease, and 600,000-900,000 people in the U.S. have ulcerative
Thursday, November 23, 2023, is not only Thanksgiving, but it’s also recognized as National Family Health History Day. While the
Did you know that more than 34 million Americans have been diagnosed with diabetes, and about 95% of them have
From your time spent scrolling on social media in the last few days, the odds you came across a product
Did you know there are up to 6 million bacteria living in a person’s mouth? Not all of it is
Breast Cancer Awareness Month has been celebrated every October since the nineties. It is often called “Pink October” because people
Heart-healthy living is a growing buzzword among the health and wellness industries, with more people concerned about their heart health
Have you ever heard the tip, “Eat the rainbow?” We’re not talking about Skittles, M&Ms, and other artificially flavored foods.
Wellness programs always start for the right reasons. After all, wouldn’t you want to work for a company whose employees
With teachers and kids getting back from summer vacation and entering potential germ-filled zones, staying safe and healthy is a
When was the last time you took a nap? Maybe it was on vacation or during a holiday season, after
Are you working in hot conditions this summer? Whether you work in construction, the police force, the postal service, or
Does self-care ever feel like another thing on your to-do list? Maybe the idea of taking care of yourself when
Did you know chronic diseases are the leading causes of death and disability in the United States? Six in ten
Did you know your sunscreen bottles have expiration dates? Or that SPF levels on your bottle do not determine burn
With Father’s Day just around the corner, now is the perfect time to encourage the men in your life to
The world spins fast, and you need to move faster to keep up. In the race of everyday life, it
Diseases like type 1 diabetes, thyroid diseases, and lupus are common in different parts of the world. But few people
Chronic pain is a complex and widespread health issue that affects millions of people every year. It’s estimated that 116
One of the best investments you can make is in your health. Living a healthy lifestyle helps you avoid the
Glutathione, or GSH, is an important antioxidant that can improve your life and prevent and treat many health conditions. In
