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People are focusing on their overall health, exercise routines, eating habits, and listening to the needs of their body more

Doing a “cleanse” is sometimes seen as a trend, yet to truly benefit your body a cleanse involves more than

Ketamine, developed more than 50 years ago as a replacement for phencyclidine as a dissociative anesthetic, is the center of

If alcohol is a part of your lifestyle, you may be familiar with the feeling of a hangover the next

Everyone knows it is important to incorporate a well-balanced diet full of vitamins and nutrients for a healthy lifestyle—yet the

Ketamine is becoming quite the buzzword among psychiatrists and researchers alike who are exploring innovative treatment options for mental health

Intravenous (IV) Vitamin Infusions, also known as IV Vitamin Therapy, are growing in popularity for their range of benefits for

Ozone Therapy is a medical procedure that has been used for more than 100 years in which a supercharged oxygen

Tri-Amino Acids are a combination of three conditional, nonessential amino acids that can play a critical role in a wide

In recent years, an increasing number of clinical investigations and research studies are taking place on the use of psychedelic

There are 30 vitamins and minerals that your body cannot manufacture in sufficient amounts on its own which are known

Some of the first thoughts that come to mind for many as they begin a weight loss or healthy lifestyle

As more people are staying inside, there has been an inevitable increase in the amount of “screen time” in which

Branched-chain amino acids, also known as BCAAs, are nutrients that the body obtains from proteins found in food. The words

Living a healthier lifestyle is one of the most common ideas for New Year’s Resolutions, yet it is notoriously quite

Everyone knows the importance of a woman paying close attention to their health during pregnancy for the sake of their

The month of November is upon us and you may start seeing mustaches on people that don’t usually have them.

As COVID-19 infections continue to climb, as well as the flu season looming, health experts are urging the public to

As adults get older, it is common for them to experience decreased appetite and activity levels, which in turn causes

Coenzyme Q10, also known as CoQ10, is a compound that provides a wide range of benefits to the body by

Flu season is on the horizon, and health experts are highlighting how imperative it is that you know how to

Despite the leaps and bounds medical science has made over the past several decades, there are still many mysteries. Among

Post-traumatic stress disorder (PTSD) is common among veterans and the struggle to find relief from its symptoms is almost as

Anyone with a health-conscious mindset wants to feel healthier, have more energy, and maintain a healthy weight through their exercise

If you feel your natural beauty is not up to par and skin care has been difficult during quarantine, you

Nicotinamide adenine dinucleotide, also known as NAD+, is a critical coenzyme found in every cell in the human body with

There are many important electrolytes that are vital for the function of your body, and among the top three is

The COVID-19 pandemic is having a significant impact on Americans’ mental health, according to the U.S. Centers for Disease Control

As the famous saying goes, “Thousands have lived without love, not one without water.” There is truth behind this poetry.

We all know diet is an important aspect of a healthy lifestyle. What we put into our bodies can affect

According to a poll conducted in early 2019, stress levels of people living in the United States were much higher

Everyone has heard the phrase “the importance of a good night’s sleep.” But not many are able to actually get

Over the past few years intravenous (IV) vitamin therapy has skyrocketed in popularity for several uses—including boosting the immune system,

If you suffer from migraine, you are not alone. Yet migraine treatment is available, both for immediate relief with a

More folks than ever these days are needing an energy boost in their life, whether it be for work, school,

The key to treating anxiety is to first understand it. Anxiety is the most common form of mental illness in

Having a healthy immune system does more than protect you from getting sick—it improves the overall function of the various

Everyone is going to get older no matter what, but there are ways that you can slow the aging process

The number of confirmed COVID-19 cases continues to rise before the next wave of the virus predicted to come in

An important amino acid, glutamine is essential for the immune system and intestinal health. Amino acids are special molecules that

By now we should all know the keys to a successful weight loss program: regular exercise and a healthy, balanced

5 Techniques That Help Phantom Limb Symptoms Phantom limb pain, sometimes referred to as simply “phantom pain,” is a form

Carnitine is the generic name for several compounds including L-carnitine, propionyl-L-carnitine and acetyl-L-carnitine. Derived from an amino acid, Carnitine was

The number of veterans experiencing symptoms of post-traumatic stress disorder (PTSD) continues to be alarmingly high, as does the number

Biotin, also known as vitamin B7 and vitamin H, is a water-soluble vitamin, meaning that it can’t be stored in

Glutathione, abbreviated as GSH in its reduced state, is an antioxidant found in plants, animals, fungi and bacteria. It plays

What Is Postpartum Depression? Postpartum depression is a mental illness and mood disorder that usually occurs in women during the

According to Greek mythology, there was once a mortal by the name of Tithonus who enjoyed a happy life as

B vitamins or Vitamin B Complex refers to eight essential nutrients that play a vital role in converting food into

We have written before about how antidepressants affect the brain in different ways. The longstanding view has been that those