Combating Holiday Stress
Ensure the holiday season is stress-free by learning how to keep your cortisol levels in check.
December 15, 2024
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Ensure the holiday season is stress-free by learning how to keep your cortisol levels in check.
Are you struggling to shed extra pounds despite your best efforts? You’re not alone. Millions of people face challenges with
As temperatures drop, joint pain often intensifies for many individuals. The colder months bring about changes in blood circulation and
Imagine feeling like your old self again—more energized, mentally focused, and physically strong. For many men over 30, these changes
Imagine finding a treatment that could ease the weight of depression or suicidal thoughts within hours instead of weeks or
Red light therapy is making waves as a non-invasive way to elevate your skincare and wellness game. Cleared by the
Learn how to revitalize your skin this winter with HydraFacials to hydrate and brighten,
IV infusions packed with vitamins to nourish from within, and a vitamin D boost to keep you glowing all season.
B12 plays a vital role in your body, but our bodies cannot produce it naturally. Read on
to learn how B12 benefits your body and how you can ensure you’re getting enough through food sources, vitamins, and IV infusions.
Perimenopause is a natural phase marked by hormonal changes that can cause various symptoms, but with the right awareness, lifestyle adjustments, and support from Nova Vita’s personalized services like hormone replacement, women can effectively manage this transition and maintain their well-being.
Discover how HydraFacial treatments at Nova Vita can play a vital role in anti-aging skincare routines by deeply cleansing, hydrating, and rejuvenating skin for a brighter, smoother complexion.
Learn effective ways to heal from sports injuries, with a focus on proven recovery
methods and injury prevention strategies.
For many people with arthritis, the disease is life-changing. However, following a
healthy diet, exercise routine, and medication regimen can help relieve symptoms so you can live
a productive life.
Discover how understanding your cholesterol levels can help you make informed decisions to protect your heart and overall health.
September is National Food Safety Education Month, so brush up on your food safety skills to safely prepare delicious meals in your kitchen.
The journey is often challenging and filled with obstacles when shedding those extra pounds. However, the goal becomes more attainable
Gynecologic cancer is any cancer that starts in a woman’s reproductive system. The
five main types include cervical, ovarian, uterine, vaginal, and vulvar cancer
The right healthy diet and lifestyle can help you prevent and fight cancer. Explore ways to lower your risk and become a healthier version of yourself.
Grief is a natural experience that helps a person process the pain of loss. The seven stages of grief are not linear, but help people move toward healing.
Gastroparesis is a chronic GI condition, however, its symptoms can be managed with appropriate treatment.
Introduction Depression is a complex mental health condition that affects millions of people worldwide. While traditional treatments like antidepressants and
The sun can be harmful to the skin without proper protection and while there are ways
to repair sun damage, the best treatment is prevention.
The best way to fight liver disease is to avoid it by maintaining your liver health.
We tend to associate certain periods of our lives with intense hormones, such as puberty, pregnancy, and menopause, but truthfully,
Our brains and mental functions change with age. It’s a commonly feared consequence of ageing, especially among young people with
Staying hydrated isn’t just about drinking water—it’s about ensuring your body gets the vital nutrients it needs to function at
Published by Claudia Giunta Blood Basics Blood is an essential life-maintaining fluid that circulates throughout our entire body. It has
Post-traumatic stress disorder (PTSD) is a mental health condition that develops after a distressing event. The question is why do
When it comes to achieving glowing, healthy skin, choosing the right facial treatment can make all the difference. Among the
It’s normal to slow down, have less energy, and not be as physically strong as we once were as we
In the search for aesthetic goals, understanding the importance of weight management is crucial. Whether you want to enhance your physical
With the promise of warmer weather on the horizon, most people get excited about spending their summers outside enjoying the
Celiac disease is a chronic digestive and immune disorder that damages the small intestine. The disease is triggered by eating
Processed foods, fad diets, frozen meals, and energy drinks are all popular ways Americans get their energy throughout the day.
In today’s society, more and more individuals are postponing marriage and starting a family and instead are pursuing their careers
Organ donation and transplantation allow a deceased or living donor to support the life of another. Surgeons remove a healthy
If you’ve ever attended a concert with strobe lights or watched a video with numerous heavy effects, chances are there
Traumatic brain injury (TBI) is a life-altering event that may lead to a range of neuropsychological problems. Beyond the immediate
According to the National Institute of Neurological Disorders and Stroke, multiple sclerosis (MS) is the most common disabling neurological disease
February recognizes Black History Month and is a perfect opportunity to talk to your doctor about health concerns and learn
As we embrace American Heart Health Month, there’s no better time to reflect on and prioritize our cardiovascular well-being. Cardiovascular
Losing weight often tops the list of many people’s New Year’s resolutions. While the journey to a healthier weight is
Alzheimer’s disease is the most common form of dementia that continues to be a significant health concern for older generations
Be honest– how successful are you with sticking to your New Year’s health goals each year? The odds are you
Eating healthy and staying physically active is hard enough when you’re home and can control what you eat and how
Whether you’re looking forward to a holiday vacation or have a big deadline at work you don’t want any signs
Over half a million people in the U.S. live with Crohn’s disease, and 600,000-900,000 people in the U.S. have ulcerative
Thursday, November 23, 2023, is not only Thanksgiving, but it’s also recognized as National Family Health History Day. While the
Did you know that more than 34 million Americans have been diagnosed with diabetes, and about 95% of them have
From your time spent scrolling on social media in the last few days, the odds you came across a product
Did you know there are up to 6 million bacteria living in a person’s mouth? Not all of it is
