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How Investing in your Health Proactively Can Help You Avoid Getting Chronic or Serious Diseases
Mar 30, 2023
One of the best investments you can make is in your health. Living a healthy lifestyle helps you avoid the high costs of chronic or significant diseases and provides physical and mental benefits.
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Effects of a Sedentary Lifestyle on Health, Wellness
Dec 01, 2022
Sitting for long periods of time or a sedentary lifestyle in general can have terrible consequences for your health and wellness. Diabetes, high cholesterol, cardiovascular diseases, high blood pressure and more can all result from a sedentary lifestyle.
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Compression Therapy Benefits for Medical Conditions, Athletes
Jan 18, 2022
Compression therapy is a centuries-old tool beneficial for vascular system wellbeing, as well as an adjunct treatment or preventative measure for specific medical conditions such as varicose veins, blood clots, ulcers, and even migraines...
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Ketamine Benefits Eyed After Drug Overdose Deaths Soar
Jan 18, 2022
More than 100,000 Americans died of drug overdoses in a one year period, according to the Centers for Disease Control and Prevention (CDC), which has drug policy experts and healthcare professionals alike reexamining age-old treatment options...
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How to Boost Your Immune System: A to Z, not Only Vitamin C
Aug 06, 2021
Vitamin C is a powerful antioxidant and one of the most well-known and widely used methods to fight the common cold, flu symptoms, or simply give the immune system a leg up—yet there are several other ways to boost your immune system...
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Bioidentical Hormone Replacement Therapy: How It Works
Jul 14, 2021
Pro-Pell Bioidentical Hormone Replacement Therapy at Nova Vita Wellness Centers, also known as BHRT, is a revolutionary method for replenishing hormones in men and women with minimal side effects and less frequent medical office visits...
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Mental Health a Growing Concern in Post-Pandemic World
Jun 08, 2021
With more than 60% of eligible adults in the United States partially vaccinated, the reality of a post-pandemic world may feel like it is slowly drawing near—yet experts warn that its long-term effects, especially mental health, are a growing concern...
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Hydration Station: Why Your Body Needs Water and Plenty of It
May 26, 2021
People are focusing on their overall health, exercise routines, eating habits, and listening to the needs of their body more important than ever—yet the importance of hydration and drinking plenty of water is often overlooked...
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Chronic Pain: Causes, Types, Treatment Options
Sep 29, 2020
Despite the leaps and bounds medical science has made over the past several decades, there are still many mysteries. Among them is chronic pain, where doctors and researchers alike often struggle to identify causes and effective treatment options...
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Eat Well, Stress Less: How to Reduce Stress Naturally
Jul 29, 2020
According to a poll conducted in early 2019, stress levels of people living in the United States were much higher than the global average of 35 percent, leaving the U.S. tied for fourth in Gallup’s ranking of the world’s most-stressed populations...
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Innovation from the Field for Providers: How to Make a Mask During a PPE Shortage
Apr 06, 2020
In the above video, Certified Registered Nurse Anesthetist Jorge Alvarez, CEO & Clinical Director at Nova Vita Wellness Centers, shows health care providers can use readily available medical supplies to construct a mask if there is a shortage...
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